DiscoverOptimal Relationships Daily - Dating, Marriage and Parenting2779: [Part 2] Do Trial Separations Work? By Terry Gaspard with Gottman Institute on Taking Space to Reconnect
2779: [Part 2] Do Trial Separations Work? By Terry Gaspard with Gottman Institute on Taking Space to Reconnect

2779: [Part 2] Do Trial Separations Work? By Terry Gaspard with Gottman Institute on Taking Space to Reconnect

Update: 2025-10-28
Share

Description

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2779:

Terry Gaspard explores how a thoughtfully structured trial separation, anchored in clear boundaries, mutual respect, and professional guidance, can become a path toward healing rather than disconnection. Through proven therapeutic strategies and practical steps, she shows how couples can use space not as an escape, but as a deliberate pause to rebuild trust, clarity, and emotional attunement.

Read along with the original article(s) here: https://www.gottman.com/blog/do-trial-separations-work/

Quotes to ponder:

"If you and your partner are not willing to compromise, then the relationship isn’t likely to improve."

"Absence makes the heart grow fonder."

"Recharge your battery and take time to learn more about yourself so you can view your relationship with a fresh perspective."

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

2779: [Part 2] Do Trial Separations Work? By Terry Gaspard with Gottman Institute on Taking Space to Reconnect

2779: [Part 2] Do Trial Separations Work? By Terry Gaspard with Gottman Institute on Taking Space to Reconnect

Terry Gaspard of Gottman